Best Free WordPress Backup Plugins

Updraft a Free WordPress Backup Plugin
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With the advent of technology, building a website has become as easy as ABC thanks to platforms like WordPress. However, just as it is important to construct your website, it is equally crucial to protect it from unforeseen circumstances or data loss, and this is where the importance of using a free WordPress backup plugin comes into play.There are numerous free WordPress backup plugins available that vary in terms of features, functionalities, ease-of-use, and reliability. Among these, some of the top-rated ones include UpdraftPlus, BackWPup, BlogVault, Duplicator, BackupBuddy, Jetpack, WPvivid, BackUpWordPress, and WP Staging.

The Importance of a WordPress Backup Plugin

In today’s digital world, threats to websites are quite numerous and range from data loss due to accidental deletion or modification, hacking attacks, to even unexpected website crashes. All these can be detrimental to your online presence, leading possibly to loss of crucial customer data, drop in website rankings, or negative impact on your business reputation. This is where a WordPress backup plugin proves to be a significant tool in your website management kit.

By using a backup plugin, you can easily restore your website to a previous state, dramatically reducing downtime and minimising any potential loss. You can keep your website continually backed up, so in the event of any unforeseen issue, you are prepared.

Additionally, most free WordPress backup plugins offer additional features like scheduled backups, cloud storage options, and easy restoration processes. Some even extend their in-built security features, providing all-round protection to your WordPress site. Therefore, the benefits of using a free WordPress backup plugin are plentiful and can offer peace of mind in managing your website.


Regarded as one of the most popular and highest-rated backup plugins, UpdraftPlus comes with a comprehensive set of features that makes your backup and restoration process a breeze.

One of the standout features of UpdraftPlus is its ability to backup your website directly into various cloud storage options like Dropbox, Google Drive, Amazon S3, and more. This ensures that your backup files are stored safely off-site, which adds an extra layer of protection against data loss. Furthermore, it allows scheduled backups, allowing you to set automatic backups at an interval that suits you and ensuring your website data is always up to date.

On the restoration front, UpdraftPlus allows you to restore your website directly from the WordPress admin panel with a simple click, reducing any technical hassles you might face. It also provides a ‘migration’ feature that lets you easily duplicate or clone your website, something truly useful when you’re moving your site to a new host or domain.

The only minor downside to UpdraftPlus could be its interface, which some users find slightly complex compared to other backup plugins, especially if you’re new to WordPress. However, considering its extensive feature set and proven reliability, this is just a small learning curve to bypass. Overall, if you’re looking for a feature-rich, reliable, and free WordPress backup plugin, UpdraftPlus could be a great choice.


If you’re needing an all-in-one solution for WordPress backup, BackWPup could be an ideal option. It lets you create complete WordPress backups for free and store them on the cloud (Dropbox, Amazon S3, Rackspace, etc.), FTP, email or on your computer.

Beside its robust backup functionality, BackWPup also includes a multitude of advanced features that can prove highly useful for site administrators. The plugin allows you to choose which aspects of your WordPress data to backup, providing a flexible backup solution that caters to your specific needs. It supports WordPress multisites, allowing you to manage backups across multiple WordPress installations. Additionally, it checks, repairs, and optimizes your database, ensuring your website runs smoothly.

From a user-friendliness perspective, BackWPup provides a step-by-step restoration process, simplifying the daunting task of restoring your site to a previous state.

However, for its wide array of features, the free version of BackWPup does lack some options such as the ‘restore’ feature. To utilize this, the premium version is required, which might be a drawback for some users. Regardless, with its extensive features and easy-to-navigate interface, BackWPup serves as a reliable choice for a free WordPress backup plugin.


BlogVault is another reputable backup plugin for WordPress that boasts a blend of convenience and functionality. The plugin leverages its own servers for backup, reducing the load on your site while backing up or restoring data. It provides daily automated backups, but also facilitates on-demand backups whenever needed.

One of the key features of BlogVault is its incremental backups, meaning it only backs up the changes made on your website since the last backup. This approach significantly reduces server load and ensures your website performance is unaffected while backups are running.

BlogVault offers secure off-site storage for your backups, ensuring that your data is safe even if your website gets compromised. Plus, its one-click restore feature makes it easy to reclaim your data when you need to.

In addition to backup and restore, BlogVault provides staging functionality. You can build a staging site with a single click and then push changes to the live site just as easily. This makes it a great tool for testing updates and changes without any risk to your live website.

Despite these great features, BlogVault’s free version is limited to a 7-day backup history. For a longer backup history and some additional features like migration and real-time backups, you would need to move to a premium plan. Nevertheless, BlogVault is an excellent backup plugin that balances comprehensive features with ease of use.


Duplicator is a popular WordPress plugin that, as the name suggests, not only acts as a useful backup tool but is also famous for duplicating, migrating, copying, or cloning a site from one location to another. It does not require any extra configuration, meaning setting it up is a relatively quick and straightforward process.

One of the standout features of Duplicator is its ability to bundle all the site’s plugins, themes, content, data, and WordPress files into a single zip package. This zipper package can be used to migrate the site to any location you wish to, or can serve as a ready-to-use backup of your website.

Furthermore, Duplicator gives you the ability to manually backup your entire site or parts of it. If your host creates regular backups, using Duplicator can allow you to backup parts of your site, which is a helpful feature not commonly found in other backup plugins.

However, it should be noted that the free version of Duplicator does not provide an option for automated backups or scheduled backups, features that are essential for a large site. These are available only in the Pro version.

In conclusion, while Duplicator may not offer extensive functionalities like some other backup plugins, its simplicity and the unique package system can make website migration, copying, and backup process much smoother.


BackupBuddy is another well-known name in the realm of WordPress backup plugins. It offers a comprehensive solution to backup, restore, and move a WordPress site.

The plugin offers the flexibility to backup the entire site, or just specific components stand-alone, ensuring that you have exactly the backup needed. Unlike other plugins that backup only the WordPress database, BackupBuddy covers themes, plugins, widgets, and everything else.

BackupBuddy also offers automated schedules for backups to perform daily, weekly, or monthly backups, or even more specific custom backup schedules. Moreover, it allows storage of backup files in off-site locations like Dropbox, Amazon S3, Rackspace Cloud, or even email it to yourself.

In terms of restoration, BackupBuddy provides a tool called ImportBuddy that assists in the quick restoration of WordPress sites. You can use this tool to move your WordPress site to a new host with ease.

On the downside, BackupBuddy isn’t free — there’s no free version available. This is the biggest disadvantage of BackupBuddy considering there are numerous other backup plugins available with advanced features that are free. However, if you’re looking for a reliable and comprehensive backup solution and don’t mind the premium pricing, BackupBuddy could be an excellent choice.


Developed by Automattic, the same team behind, Jetpack is a powerful backup plugin that apart from providing backup, also includes a suite of features designed to boost security, improve site performance, and assist with traffic growth.

The backup feature of Jetpack, previously known as VaultPress, automatically saves every change you make on your site. You have real-time backing up which means you never lose your progress. It’s also easy to restore your site to any saved state.

Alongside backup, Jetpack provides effective protection against brute force attacks, spam, and malware. It also monitors your site for downtime and notifies you instantly when issues are detected.

Another promising feature of Jetpack is its site acceleration functions which optimize images and serve them from their own powerful global network, reducing the load on your hosting provider.

The downside to Jetpack is, it doesn’t offer free backup solutions. To use their real-time and daily backup services, you’ll need to have a paid plan. So, if you’re in search of a free WordPress backup solution, you might have to consider other plugins. Nonetheless, if you’re prepared to pay a premium for extended services and peace of mind, Jetpack is a notable choice.


Emerging as a quite popular choice among WordPress site administrators, WPvivid offers a wide range of powerful tools for site backup, restoration, and migration. Its freely available version is loaded with a variety of features that make it an impressive competitor in the WordPress backup plugin market.

WPvivid offers both manual and automated backups, including the ability to backup your data to the cloud via multiple platforms including Dropbox, Google Drive, and Amazon S3. These features ensure your data is always up-to-date and stored securely off-site.

Furthermore, WPvivid facilitates easy site migration. You can move your site from one directory to another, from domain to domain, or even from local to online servers with a single click using this plugin. As a bonus, it also provides support for WordPress Multisite backups and migrations.

However, a slight downside of WPvivid is its user interface, which is slightly cluttered and may confuse beginners. Despite this, its comprehensive feature set and the fact that many key features are accessible for free, contributes to WPvivid being a strong contender in the wide roster of free WordPress backup plugins.


As simple as its name, BackUpWordPress is a WordPress backup plugin that stands out for its simplicity and user-friendliness. Designed to be easy to use, it requires no setup and works out-of-the-box.

One of the most appealing aspects of BackUpWordPress is its automatic scheduling feature. You can set it up to create backups at a time and frequency that suits you. Whether you wish to create daily, weekly, or fortnightly backups, the plugin supports it all.

In terms of backing up your data, BackUpWordPress will back up your entire site including your database and all your files on a defined schedule, ensuring nothing is missed out from the backup.

While BackUpWordPress is easy and simple to use, one downside is that the free version does not support cloud storage for your backed-up files. This means your data will be stored on the same server as your website, which could be a problem if your server goes down. However, this limitation can be overcome by upgrading to a premium version that supports cloud storage solutions like Dropbox and Google Drive.

In conclusion, BackUpWordPress is a great solution for those who prefer a straightforward and easy-to-use backup solution. For added functionalities, considering the reasonably priced premium version could be a good idea.

WP Staging

WP Staging is a different sort of backup plugin for WordPress. Instead of focusing solely on site backup, it is centered around creating staging sites or clone sites for testing. A staging site is essentially a clone of your live site where you can test any changes or updates that you plan on implementing.

With WP Staging, you can easily create a copy of your entire website with a single click, accommodating your preferences for design or technical changes before applying them to your live site. This ensures that your live site experiences zero downtime during testing, and you can avoid the pitfalls of risking an update going wrong.

WP Staging is extremely easy to use and requires no technical knowledge, making it a favorite among WordPress site owners. Its intuitive interface presents you with a clear step by step process to create and manage your staging sites.

However, it’s worth noting that the free version of WP Staging only allows the creation of the staging site in a subdirectory of your main site, which can be a limitation for some users. Also, the free version does not include a feature for site backup, although you can use it in conjunction with another backup plugin for a complete site backup and testing solution.

All in all, WP Staging works well for what it’s designed. For those who often test new plugins or themes and wish for a safe staging environment before implementing changes, this plugin is a great free tool.


In the grand scheme of managing your WordPress website, the importance of a reliable backup solution cannot be overstated. Regardless of your site’s size or type, a most unwelcome situation could lead to data loss, and having a backup comes to the rescue during those times.

The good news is WordPress offers plenty of high-quality backup plugins — many of which are free. Among these many options, UpdraftPlus, BackWPup, BlogVault, Duplicator, BackupBuddy, Jetpack, WPvivid, BackUpWordPress, and WP Staging stand out.

Each of these plugins offers a unique set of features and benefits that accommodate a variety of user needs and preferences. It’s important to consider your specific requirements and what features are most important for you while making your choice.

Ultimately, the most important part is not only selecting a backup plugin but also utilizing it properly to regularly create backups. After all, these backups will serve as your safety net should something go awry.


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